Sacred Touch Bodywork
Intentional bodywork for nervous system reset, emotional release, and full-body reconnection.
What It Is:
The Sacred Touch Bodywork session is a 90-minute in-person experience that blends slow, intuitive massage with energetic awareness and deep presence.
This isn’t about fixing tension.
This is about helping you feel safe, supported, and back in your body.
Through a unique blend of trauma-informed touch, energy work, and somatic grounding, I work with your body’s natural rhythm to release stress, soften, and reconnect you to your body and the present moment.
This work is especially powerful if you’ve ever felt:
-Disconnected from your body
-Numb to touch or sensation
-Constantly tense or “on guard” physically or emotionally
-Afraid to let go or receive
-Like your body is holding something you can’t quite name
Find out more...
Every session follows a clear, supportive structure designed to help you fully relax while staying in control of your experience. Here’s what it includes:
1. Opening Check-In (5–10 min)
We begin with a short intake and guided drop-in to check where your body’s at and set an intention. You’ll always know what’s happening and have full agency throughout the session.
2. Energetic Scan + Gentle Reiki (5–10 min)
Laying on the massage table, you’ll be guided into a calm, grounded state while I attune to your body’s energetic patterns. No pressure or no talking just slow presence to bring your system into rest.
3. Full Body Touch Flow (50-60 min)
This is a slow, intentional sequence using warm oils, massage-style touch, and subtle pressure to support emotional release and nervous system reset. The session moves from head to feet and adapts to what your body needs most.
4. Closing Integration (5–10 min)
We’ll seal the session with grounding touch, optional breathwork or sound, and a few minutes to reflect. You’ll leave with practical guidance for how to care for yourself post-session.
Why It Works
Safe, regulated touch helps your nervous system shift from stress to calm
Slow, rhythmic bodywork allows tension to release without force
Attuned presence helps you feel deeply seen and supported
Consent-led pacing gives you full control, especially if touch feels vulnerable
Who This Is For:
You do not need to be a spiritual person or into energy work to benefit from this session.
This is for anyone who:
Feels constantly tight, overwhelmed, or exhausted
Has a hard time slowing down or relaxing
Avoids touch or deeply craves it but doesn’t feel safe receiving it
Wants support moving through emotional stress or life transitions
Is ready to reconnect with their body gently, respectfully, and at their own pace
Details:
Length: 90 minutes
Location: The Flow Space / Long Island, NY — or I come to you
Investment: $111 per session