don't want to flow live?
These pre-recorded choreos and tricks & transition tutorials are available 24/7, so you can flow whenever your body wants to move.
Pole. Sensuality. Expression. Energy.
Book a session that supports your body, your healing, and your power.
Class Types I Offer:
Foundations – Learn pole basics, transitions, and body mechanics
Level 1 Tricks – Beginner spins, grips, and low-pole skills
Level 2 Tricks – Inverts, climbs, and dynamic movement (prereqs apply)
Choreography – Learn a flow choreo personalized to your vibe
→ Booking a choreo session?
You’ll choose your song and style:
Sexy Flow
Slow Flow
Heels Choreo (no pole)
Chair Choreo (no pole)
In-Person at The Flow Space | Available Virtually via Zoom
Want to go deeper...
Go deeper, multi-session containers are designed to create transformation over time. These sessions build on one another, helping you reconnect to your body, refine your movement, and unlock new layers of expression.
Perfect for women who want:
– Accountability in their movement journey
– Ongoing support and intuitive guidance
– A space to explore healing, choreography, or skills
*Sessions must be used within 6 months
*After purchase, you’ll receive a private link to schedule your sessions
Want to book a party or workshop?
I'll bring the magic to you, learn more and book below.